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  • Writer's pictureBee Care Pharmacy

We all know that stress can affect our health.....

We all know that stress can affect our health in a number of ways, whether we’d like to admit it or not.

From the moment you feel stressed, a series of hormonal changes occur that can create physical reactions. If your body never has a chance to go back to a balanced state, stress can begin to wear you down and make you sick, both mentally and physically.

Your menstrual cycle is a terrific barometer of your overall health and wellness. If you’re experiencing significant stress, all of this chaos can begin to affect the frequency and flow of your periods.

Tell us, what are the most successful ways you've found to manage stress in your life? 🙏

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